The Weight of Change Podcast
Hosted by Geof Shuford, Bill Streetman, and Richard White, this podcast explores post-bariatric life from a man's perspective. With insights from those years out from surgery, it aims to help you understand your journey and tools better.
Recent Episodes
- Episode 12: Navigating Plateaus and Setbacks
- Episode 11: Building a Supportive Mindset
- Episode 10: Long-term Nutrition Strategies
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